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Who is your coach?


 Hi,

A warm welcome!

My name is Francisco Bujan and I am the founder and director of Vital Coaching.

Check these videos to see me live! I think it will give you a direct impression of who I am and the kind of work we can do together.

Coaching is about you!

I am actively engaged in helping  you reach your goals and desires and harmonize your life.

Coaching is a powerful vehicle for stimulating, designing and creating your life.

It stimulates you to see your own life skills, your inner potentials, and offers you the perfect setting to tap fully in them.

With an extensive 20 years experience in the fields of personal growth and spiritual development, I specialize in getting you from where you are to where you want to be.

My passionate, down to earth and freeing approach leads individuals like you to greater personal integration and more life satisfaction.

I am trained as a professional coach with the "School of Coaching" (SOC) and apply a clear code of ethics and set of values with my clients.

 


My vision

Right now, I am certainly not geared towards the past.

I live in the most exciting time of my life because now more than ever, I have the tools and the skills to help others in a professional and very effective way.

Coaching is just a tool. It is a vehicle we use to help you get from where you are to where you want to be.

In my coaching approach, you always stay the main centre of attention.

It is your agenda.

It is your “I want” which directs what happens in coaching sessions.

I have many ideas about your life but I always put these aside and create a clear canvas in my mind so that I can truly serve you better.

The tools we access within a coaching context are very powerful because they ad a new dimension to what you already know.

Through coaching, you connect with a new sponsoring source of inspiration which helps you multiply your level of power and dissolve resistance.

Take a minute to think about what you would do if you had extra power.

Extra power is the key quality you access when using coaching.

This extra power is generated because I support your goals and actions.

Imagine the coaching space as a raw source of power you can use and apply to whatever you want.

This power takes many forms like:

  • New strategies to deal with specific challenges

  • Extra clarity on a specific topic

  • Motivation and fire to take action

  • Vision of your winning path to reach your next target

  • Connection with deeper resources in you

  • Strengthening of your destiny line

  • Effective shifts in your life

  • Design of supportive and empowering structures in your life

  • Key information concerning a specific area of your life

  • And so much more!

These are of course general concepts which will make total sense once you start using coaching to reach your targets.

I commit myself to use all the shortcuts I know.

We never go in circles!

We always head straight to what you want.

This is not a time consuming 5 years therapy process.

Most clients I coach are happy within 1 to 4 sessions.

This is very fast!

The reason we go that fast is because we focus only on what matters the most.

One more thing:

Coaching is always very specific!

We always focus on very practical action.

I look forward to help you unleash your full power!

Thank you for your trust!

My coaching is based on these key values


My life experience and training

Here is some extra info about my life  experience and training.

I specialize in coaching individuals and small teams in the personal and professional fields.

I facilitate as well outdoor events in various locations around the world.


Key life shift

In 1992, I quit my academic carrier as a geologist.

After 3 years of research and teaching in the University, a Masters degree in my hands, I decided to shift my life course to engage on another type of exploration: my mind, my being, my spirit, life, the planet, civilizations, humankind.

I spent weeks meditating on the slopes of Mt Kailash, stayed in various ashrams, monasteries and spiritual spots around the world.

I lived in the forests of Trodos in Cyprus, played cithara in the streets of Budapest, surfed the waves of the Tasman Sea, and traveled the exotic beauty of the Silk Road.

After these 8 years of successful and thrilling experiences, I decided to offer my life expertise within a coaching context.

I connected with the global coaching community and got trained as a professional coach.

Creating my own coaching company vitalcoaching.com in 2002 was the next natural step.


Coaching approach

I am emotion driven but my mind is analytical as well.

I tend to observe how I function.

What is it that truly creates excitement in me?

I tend to design models that reflect what I perceive in others and in me.

Without belonging to a specific school of thinking, I recognize affinity with many traditions: from Tibetan Wisdom to NLP, from Gestalt therapy to the fire of a martial art Kiai!

I feel open!

I feel free!

The main lesson I learned from this exploration is that we can influence, target and shift what happens in the inner architecture of our minds.

We use daily expressions like: “tuning in”, "shifting habit patterns", etc. 

Here is a simple truth: you have at least some power over what happens in your mind!

Take it one step further:

You are the master of your mind

You are the architect of your existence

My coaching has one simple purpose: inspire you to put this into practice.

My business experience has been created through survival in those many years. I learned to market what I have to offer.

I explored extensively the personal development field.

I played an active part in various organizations and the university where I have been teaching.

I have been leading extensive research expeditions in the Costa Rican tropical forest.

My greatest assets are my survival skills, my perspectives on life, my openness, mind freshness, adaptability.

In coaching jargon, I consider myself as a transpersonal coach: even when focusing on the details of your business start-up, I always keep in mind the larger picture.

From a certain perspective I could say that I coach the spirit rather than the person.

I bring magic into the coaching by responding to your needs.


I stay in tune!

Apart from the ongoing exchange with my clients, I typically spend a day a week on training my coaching skills and perfecting my expertise in my various coaching areas.

I surf the net, get resources, email and call people, stay in touch!

I am active in the growing coaching community. I participate in conferences and online events.

I am connected with a vast network of coaches and professionals in the business and marketing environment, psychologists, therapists, trainers, spiritual teachers, etc.

This extensive network, laboratory of ideas is an infinite source of inspiration, where new lines, concepts and today’s coaching trends are designed daily.

As your coach, I offer you my passion, professionalism and always fresh expertise.


Fun facts

  • Swiss/Spanish origin  

  • Born in 1965

  • Financial satisfaction is only a very small part of my definition of success… What is your definition?

  • I’ve often been called a “Free Spirit” by my friends.

I have a passion for lounge music, I enjoy the “entrepreneurial thrill” as much as the shade of a palm tree on a sandy beach.

I’m not married and feel responsible for the wellbeing of all children on this planet.

What else? I start my day with some dynamic breathing techniques and eat muesli for breakfast.

I have family in Switzerland, Spain, Uruguay, California… and my vast network of friends spreads over the six continents.

My 30 liter backpack is always ready for adventure.

I travel with my laptop, an oriental Darbuka (small Egyptian drum) and the basic gear to survive in environments ranging from Saharan desert to a 6’000 meters altitude Himalayan valley.


CV Highlights 

  • Languages

Fluent in French, Spanish, and English. Good in German. Can communicate in Italian, Dutch, Portuguese, Galician.

  • Favourite environments

Mountains, tropical forests, coastal areas

  • Actively coaching since 2002

  • 1999 - 2003 - Coaching and personal development training

Life skills training, mind power training, coaching, personal development training in outdoor contexts, yoga, survival skills, etc.

  • Experience with teams and groups

1991 - 2001 - Personal and spiritual development. Organisation and facilitation of retreats and seminars: 10 years experience in, New Zealand, Australia, Canada, USA, Switzerland, Spain, The Netherlands, Hungary.

1989 - 1992 - Teaching in University – Lausanne, Switzerland: 3 years teaching experience. Classes of up to 40 students. Organisation and supervision of field trips – Greece, France, Italy.

1988 - 1992 - Scientific Expeditions – organisation and leading: Research teams – 4 to 8 members. 4 expeditions of 3 months in the tropical rain forest, Costa Rica, Central America.

1984 - School camp leader - Organisations of outdoor activities for children ad teenagers (9-14). Switzerland.

  • Other personal travel experiences

China – Tibet – Pakistan – Iran – Turkey – etc. Exploration of the Silk Road, ethnic minorities, photo exhibit.

Himalaya – India – Tibet – Nepal. High altitude survival skills.

Greece, Cyclades, etc

And as well, New Zealand, Australia, USA, Canada, Mexico, Belize, Costa Rica, Panama, most of European countries, etc.

Lived in the last 10 years: 3 years in New Zealand, 2 years in Hungary, 2 years in The Netherlands, 1 year in Switzerland, 1 year in North and Central America.

  • Free – Can take off any time to any destination

  • Extremely fit - Positive - Easy contact


Check as well

Client's success stories

My coaching is based on these key values

Contact and location

 

How coaching is set up


Your coaching credits


With or without appointment

 


Your coach calls you

 


How to prepare for a session

 


Confidentiality and respect